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How cervical spondylosis can affect your health?

Cervical Spondylosis

Cervical spondylosis is the natural wear of cartilage, intervertebral discs, ligaments, and bones in the neck. The main symptoms include neck pain and stiffness. Physical therapy; ice, heat, massage; flexible collars and dosing are the first approaches to try. More serious cases such as herniated discs, osteophytes, and nerve compression are treated with injections or surgery.


You may have cervical spondylosis and may not even know it. Generally, there are no symptoms associated with this condition.

If you have symptoms, the symptoms usually include:

  1. Neck pain and stiffness. This may be the main symptom. Moving the neck may exacerbate the pain.
  2. Neck stinging pain.
  3. Muscle cramps.
  4. A clicking, clicking, or squeaking sound as you move your neck.


Treatment of cervical spondylosis depends on the severity of symptoms and symptoms. The goal of treatment is to relieve pain, maintain normal activity as much as possible, and prevent permanent damage to the spinal cord and nerves.


If over-the-counter painkillers aren’t enough, your doctor may prescribe:

  • Non-steroidal anti-inflammatory drug. Some types of NSAIDs are available over-the-counter, but a prescription may be required to relieve the pain and inflammation associated with cervical spondylosis.
  • A short course of oral prednisone may help relieve pain. If the pain is severe, steroid injections may help.
  • Muscle relaxant. Certain medications, such as cyclobenzaprine, help relieve neck muscle spasms.


A physiotherapist can teach you exercises to stretch and strengthen your neck and shoulder muscles. Some people with cervical spondylosis benefit from the use of traction that helps provide more space in the spine when nerve roots are pinched.


If conservative treatment fails, or if neurological signs or symptoms such as weakness in the arms or legs worsen, surgery may be needed to increase space for the spinal cord, legs, and nerve roots. There is.

Surgery includes:

  • Remove herniated discs or osteophytes
  • Remove part of the vertebra
  • Fusion of bone graft and cervical segment using material

Spondylosis is an age-related degenerative disease that occurs due to osteoarthritis, unnatural bone growth, repeated stress on the neck or spine due to lifestyle habits, injuries and genetic weakness. Several yoga exercises help reduce the severity of the symptoms and provide long-term benefits. Shared below are five such yogasanas. Read about it more on  News 18.

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