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What is the best way to reduce tooth cavity?


A tooth cavity is a hole in a tooth caused by dental decay. Cavities arise when acids in the mouth wear down, or erode, the hard outer covering of a tooth (enamel). A cavity can happen to anyone. Cavities can be avoided with proper brushing, flossing, and dental cleanings.

Many variables contribute to the formation of cavities. Typically, the following phases take place:

Bacteria in the mouth consume sweet, starchy foods and beverages (fruit, candy, bread, cereal, sodas, juice and milk). These carbohydrates are converted into acids by the bacteria.

Plaque is formed when bacteria, acid, food, and saliva combine. This sticky material adheres to the teeth.

Without appropriate brushing and flossing, acids in plaque damage tooth enamel, resulting in cavities or holes.

What are the treatments available for tooth cavity?


  • A Root canal is perform when tooth cavity damages your nerves.In this procedure, the nerve tissue, blood vessel tissues, and any decaying parts of your tooth are removed.
  • For severe cavities, a custom-fit cap is placed over your tooth to replace its natural crown.
  • All the decayed substance from tooth is removed by drilling and plugs a cavity in your tooth with a substance such as silver, gold, or composite resin.

Here are some of the best ways to reduce tooth decay at home:


  • Brushing your teeth properly at least twice a day using fluoride toothpaste is vital in the fight against cavities.
  • A dentist or a dental X-ray are the only ways to discover many cavities. Visiting your dentist for frequent check-ups and cleanings is essential for cavity prevention.
  • Several antibacterial mouth rinses are available on the market that have been clinically proved to reduce plaque. After brushing or eating, rinsing with these mouthwashes can help prevent cavities.
  • Another helpful technique to avoid cavities is to use dental sealants.Sealants are thin plastic coatings that are placed on the chewing surfaces of the back teeth, or molars.
  • Limit your snacking and eat nutritious, well-balanced meals. Carbohydrates like candy, pretzels, and chips can cause plaque to form on the tooth surface. Brush your teeth as soon as you finish eating sticky foods.
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